How Can You Create a Vibrant Beetroot Hummus with Tahini and Garlic?

You may be familiar with classic hummus, a creamy and delicious dip that’s made from chickpeas, tahini, garlic, and lemon. But have you ever thought about adding a twist to this staple by incorporating beetroot into the mix? The humble beet, with its earthy charm and vibrant color, can transform your hummus into a show-stopping, flavor-packed delight. Plus, it’s an excellent way to sneak some extra veggies into your meal.

Let’s dive into the process of creating beetroot hummus with tahini and garlic, a dish that’s not just incredibly vibrant but also bursting with flavor.

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Choosing the Right Ingredients

Before we get started with the recipe, it’s crucial to understand the importance of picking the right ingredients. The flavor of your hummus hinges greatly on the quality of each individual ingredient.

Chickpeas are the primary ingredient of hummus. It’s best to use canned chickpeas for convenience, but for an authentic flavor, you can soak dry chickpeas overnight and boil them until tender.

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Beetroot gives this hummus its unique flavor and striking color. You can use fresh beetroot, which you will need to roast before adding to the hummus.

Tahini, a paste made from toasted, ground sesame seeds, adds a creamy, nutty flavor to the hummus. Make sure to look for high-quality tahini that has a smooth consistency.

Garlic adds a spicy, piquant flavor to the hummus, while lemon juice provides acidity and brightness. Fresh garlic and lemon juice are recommended for the best flavors.

Finally, don’t forget the olive oil. Extra virgin olive oil is perfect for hummus, lending a fruity, peppery note that rounds out all the other flavors.

Preparing the Beets

The next step in creating your vibrant beetroot hummus is roasting the beets. You can’t just toss raw beets into the blender – they need to be cooked first.

Start by preheating your oven to 375°F. While the oven is warming, prepare your beets. Cut off the tops and bottoms, and then wrap each beet in foil. Place the wrapped beets on a baking sheet and then into the preheated oven. They should cook for about 60 minutes, or until a knife can easily pierce them.

After roasting, allow the beets to cool before peeling. The skins should slide off easily. If they don’t, you can use a small knife to assist. Once peeled, cut the beets into cubes and set them aside.

Remember to handle the beets carefully, as their vibrant juice can stain your hands and clothing.

Creating the Hummus

Now that your beets are roasted and ready, it’s time to create the hummus.

In a food processor, combine the chickpeas, beetroot, tahini, garlic, and lemon juice. Blend these ingredients until smooth, stopping occasionally to scrape down the sides of the bowl.

Next, with the processor running, slowly add the olive oil. Continue blending until the mixture is creamy and fully incorporated. If the hummus is too thick, you can add a little water to reach the desired consistency.

Seasoning and Serving

Once your beetroot hummus is blended, taste it and add salt as needed. Remember that it’s easier to add more salt later, so start with a small amount and adjust from there.

Beetroot hummus is versatile and can be served in many ways. It’s delicious as a dip for vegetables or pita bread, as a spread on sandwiches or wraps, or as a topping for a bowl of salad or grains. For a beautiful presentation, serve it in a shallow bowl, drizzled with a bit more olive oil, a sprinkle of sesame seeds, and a few sprigs of fresh herbs.

Remember, the key to a great beetroot hummus with tahini and garlic lies in using fresh, high-quality ingredients and taking the time to properly prepare each one. Happy hummus-making!

Preserving Your Beet Hummus

After enjoying your freshly prepared beet hummus, you might see yourself with some leftovers. Don’t worry; the good news is that beet hummus can be stored in the refrigerator or even frozen for future use. This section will guide you on how to properly store your homemade hummus to keep it fresh and delicious.

Beet hummus can be stored in the refrigerator for up to a week. To do this, transfer the hummus to an airtight container and press a piece of plastic wrap directly onto the surface of the hummus before sealing. This helps to prevent a skin from forming on the top and keeps your hummus fresh and creamy.

If you want to store your beet hummus for a longer period, you can freeze it. Freezing does not negatively affect the flavor or texture of hummus. To freeze, place your hummus in an airtight container, leaving a little space at the top for expansion. You can store frozen hummus for up to four months.

When you’re ready to enjoy your frozen hummus, let it thaw in the refrigerator overnight. After thawing, give it a good stir to mix in any separated liquids.

In both cases, whether refrigerating or freezing, remember to drizzle a little extra virgin olive oil on top before storage. The oil acts as a natural preservative, helping to keep the hummus fresh.


Creating a vibrant beetroot hummus with tahini and garlic, as we’ve discussed, is not a complex task. By choosing fresh, high-quality ingredients and spending a little time in your kitchen, you can prepare a delicious and healthy dish that stands out both visually and in terms of flavor.

With its rich texture and earthy flavor punctuated by the slight sweetness of beetroot and the nutty undertone from tahini, this variation of traditional hummus can be a delightful surprise for your taste buds. Served as a dip or a spread, it can brighten up any meal while adding a nutritional boost.

By roasting the beets first and then blending with chickpeas tahini along with garlic and lemon juice, you ensure a well-balanced and multi-layered flavor profile. And with the added information on how to store your hummus, you can now enjoy your homemade beet hummus for days, if not weeks.

The next time you plan to make hummus, don’t hesitate to add the humble beet to your grocery list. Your taste buds will thank you for the flavor-packed, vibrant-colored treat. So, keep exploring, keep experimenting, and most importantly, continue enjoying the process of creating in the kitchen.